Réka Foster, M.S., LMFT

Existential Psychology | Individual, Couples & Family Therapy

Réka Foster is a psychotherapist specializing in individual, couples, and family therapy, with a particular focus on Existential Psychology. Her work is grounded in the belief that therapy is not only about reducing symptoms, but also about understanding ourselves more deeply, finding meaning and purpose, navigating relationships and life transitions, and creating a life that feels authentic and fulfilling.

Her therapeutic approach is integrative and tailored to the unique needs of each client. Depending on the individual, couple, or family and their goals for therapy, Réka incorporates a range of evidence-based and experiential modalities, including:

• Existential Psychotherapy

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-Based approaches

• Emotionally Focused Therapy (EFT) for Couples

• Gottman Method Couples Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)

• Systemic and Family Therapy

• Trauma-informed approaches

Réka earned her M.A. in 2000 and continued her Doctoral studies in Psychology in Hungary. She expanded her therapeutic work by earning an M.S. in Marriage and Family Therapy from Mercy College in New York.

Réka has worked as a Mental Health Clinician in New City and West Nyack, New York, and currently maintains her private practice in Piermont, New York, offering both in-person and virtual therapy.

She is a lifetime member of Psi Chi International Honor Society in Psychology